Approximately 3.5 cups/lb.Ingredients:Cinnamon, fennel, ginger, anise, cardamom, cloves and peppercorns.To enjoy this tea: Pour 6 oz. boiling water over 1 tablespoon Indian Spice Tea. Steep 4-5 minutes, strain and serve. If desired, top off with 1/4 cup hot milk or dairy substitute and sweeten with honey or sugar to taste.